Demaris Sciblo

Bhumei

Bonnie

Patty

Equipment:  DreamBand Pro + DreamBelt

In this intermediate upper body workout with the DreamBand Pro and DreamBelt, you'll target your shoulders, arms, and back for improved strength and shape.

Day 4:  Dream Arms

Jacinta

jessie

DANA

Day 1:  Sculpt Lab Squats

Kerry

Day 2: Core Crusher

Tamara

Day 3:  SlowBurn

Carri

I can’t do lunges yet due to my knee replacements. I just kept up with Sumo Squats and pulsated/variety Squats on the Machine 
🔥🔥🔥

Day 5:  Sculpt Lab Squats & Lunges

Amazing! Love these two back to back! 🤩

Alisha 

Can’t do the MMA at stuff yet due to my replacements

Day 6 Squat, Move & Stretch

I felt like I got a whole body workout in just 11 minutes!

Mandy

Super hard, but great workout. Had to add my own variations of some of the core moves.

Day 4: Dream Arms

Community

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