Tamara

Kerry

Mandy

Gwen

Amazing!!! Had this machine for a couple of years. I freaking love it, never done the slow burn. My legs are shaking.

Anne

Definitely a burn! What if you feel it a lot in your quads? Am I still doing it right?

Angie Fleenor

Patty

Mandi

Becca

Day three after being released to workout after my knee replacement. It’s been a long weeks! 
 Damn🔥🔥🔥
I’m on Fire 🔥🔥🔥 Super excited to see how far I can come back from this!!!!

Mindy

Great workout!!! Love Allegra Paris’ workouts!

Bella Bee

Equipment:  The Machine

We’ve turned up the heat on one of our most popular workouts. Ramp up the intensity of our classic workout by adding even slower reps and more pulses for your best burn yet!

Day 3:  SlowBurn

Jacinta

jessie

DANA

Day 1:  Sculpt Lab Squats

Bonnie

Day 2: Core Crusher

Demaris Sciblo

Bhumei

Day 4:  Dream Arms

Carri

I can’t do lunges yet due to my knee replacements. I just kept up with Sumo Squats and pulsated/variety Squats on the Machine 
🔥🔥🔥

Day 5:  Sculpt Lab Squats & Lunges

Amazing! Love these two back to back! 🤩

Alisha 

Can’t do the MMA at stuff yet due to my replacements

Day 6 Squat, Move & Stretch

I felt like I got a whole body workout in just 11 minutes!

Super hard, but great workout. Had to add my own variations of some of the core moves.

Day 3: SlowBurn

Community

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