Name: Playbook - Talia Sutra - Stepping into Inner Presence (Guided Meditation)
Uploaded: 2023-07-06T21:27:40.749Z
Duration: 10 min
Description: Stepping into Inner Presence (Guided Meditation)

Ashley

Thank you Talia for helping us wake up to the present moment.

Stephany

fannie 💞

Maja

Arriving home and feeling at home🙏🕉️✨

Giusy

I’m so grateful for this meditation🤍

Helena Themistocli

Lucie

This is my favourite meditation! I can listen to it everyday

Céline

Thank you so much Talia! This meditation enabled me to step into this troublesome day 🤍

Katharina Reinhardt

Will bring the 2% for the rest of the day

Elisa

Georgiana

You are an artist, Talia! Absolutely beautiful. I was able to fully surrender with unconditional love and peace in my heart. A wonderful meditation for any time of day.

Natalie

Andrea

Your meditation shifted my energy and brought awareness to my attention. Thank you!

Vilma

Ingrid Kristine

Mariana

Juan

Love all your 10 minutes Meditaton. Thank you! ❤️

Viviane

Your guided meditation makes me feel so good and calm!

Rocio

Vanessa

I am so thankful you exist. This week has proven exceedingly difficult and while I was a bit too chaotic in myself to realize I needed a little Talia everyday to bring me back- I’m here now, taking my first full breath in what feels like a lifetime. Thank you thank you thank you 🙏

Lauren

Pain was almost constantly present in my life in the past two weeks, and I needed something to feel grounded. I feel much more complete, in tune with my own body and feelings now. Definitely will repeat this meditation practice! Namaste 🙏 ❤️

Ellena

Ryan Harris

I loved everything you said! Would love more clearer techniques on how to pull your focus back in after it drifts. Thanks for sharing your wisdom & knowledge !

Elle

Thank you Talia, a beautiful practice. I’m taking a DIY yoga retreat at home this weekend with your classes and lectures - this was a lovely start!

Luke

Laura

I can hear a car and indistinguishable speaking in the background from your home. But I love your voice.

Caro

Janina

Love this meditation. I have been doing it a few times now ♥️

Lisa

Beautiful mediation to start my morning as always ❤️

I am always caught up in the future moments. This meditation was so beautiful to remind me to come back to presence in a loving way, not judgmental or in a guilty way. Thank you. 🙏🏼

Katrina

Amazing! Talia’s peaceful voice and way of guiding where to pay the attention to is very precise and clear. Thank you for a great way of starting the day!

Shai

This meditation is a beautiful gift, thank you Talia

Elena

This practice always reminds me to come back to the present moment ❤️

Clear and simple, heart felt and well paced!

Emily

Eman

thank you! you’re such an special human being!
hope we can meet one day.
kisses from brasil

joana

Stepping into Inner Presence (Guided Meditation)

Loredana

Beautiful and meaningful. I'm taking mental notes.

Loving Kindness Meditation

Such a beautiful way to start the day 🤍

First time I could connect with meditation practice. Thank you 🙏🏼 ✨🤍

Cristo

Fundamental Daily Seated Meditation

Yet again, incredibly powerful meditation. Thank you 🙏🏼

Adriana

Meeting my future self made me cry 
I am protected and guided 
Thank you!

Cheli

Meeting My Future Self: Guided Meditation

This was much needed and probably the most powerful session I've had so far. Thank you thank you thank you.

Each time brings more knowledge and compassion from the past to the present. Thank you ❤️

Maeva

Thank you  I made peace with my childhood and my mother thanks to this meditation.

Meeting my Past Self Guided Meditation

Absolutely beautiful, peaceful & full of love. Like a prayer to the soul 🩷

Pauline

Guided By Love

Narges

Healing Light

Hannah

Awaken

Very very beautiful meditation 💖 just the bell in the end is too loud I had earphones in my ears and it hurt my ears and threw me all of a sudden out of my meditative state. Maybe next time the sound of the bell should be lower. other than that I love your meditations cause your voice is so nice and soothing💕🙏🏻

Sandy

Wonderful❤️ would you ever consider a pregnancy/labor meditation?

Sandra Hadrava

Listening to our Heart’s Messages

Christina

Grounding and loving kindness. Wonderful!

Morning Meditation

It was my first meditation with you and it felt like a transcendental experience. I’m already your student and I’m so grateful. Abundance is in recognition & gratitude, indeed 🤍

You save me in moments of doubt, moments of frailty, of suffering.
Thank you for what you are
Thank for following your dharma
You make the world a better place 🙏

Gorgeous. Worth coming back to on regular basis.

Abundance Meditation

Such a perfect and sweet meditation. Thank you for sharing your gifts 🙏❤️

Jessica

Heart of Compassion

Abeer

So therapeutic, so soothing, full of love and acceptance. Thank You Talia

Frederica

I am Whole

What happened to the opened box and it’s contents at the end? Does it remain open to live in your awareness? Assuming the contents don’t get put back into the box and tucked away into the room… You must live with these emotions

Lilly

Beautiful powerful moment of awareness 🙏🏼🤍🙏🏼

Such a wonderful meditation to help me manage my anxiety. Thank you.

Melissa

Unpacking Fear and Anxiety

Just a perfect practice for today. So so so much needed and appreciated. Thank you!🙏🏼♥️

End of Day Meditation

I was feeling nervous about a job interview I have tomorrow, this brought calmness back to me 🙏🏽✨🤍 thank you so much!

Gabriela

Everything is possible❤️ Love and Light, thank you Talia, a great start in my sunday!

Sara

Your classes, the devotion with which you transmit those teachings are a blessing on earth 🙏

Everything is Possible

Lovely practice recommended for everyone with anxiety problems

Cindy

Naming and living fully our feelings is so powerful thank you Talia . When I hugged my vulnerability she stopped to cry.

Evaporating Anxiety

Prosperity Meditation

Love to bring abundance upon myself and others

Beautiful and calming meditation. Gratitude 🤍 Talia

Abundance Visualization

Beautiful compassion feeling after this meditation. I am so grateful for every practice.🤍✨🤍

This meditation is exactly what I need for today. Thank you for your beautiful guidance. 🙏🏼🦋

Oksana Meraki

Thank you so much for this lovely meditation. I feel so relaxed, so at peace and calm. I will forever be grateful to have run into your instagram, that is how I found out about you. Thank you for teaching us with love, patience and compassion which is exactly what we all need. I am so grateful for your existence Talia, and for the message you send to everyone with your teachings. Sending you love, peace, joy, blessings and gratitude in abundance.

Stepping into Inner Presence (Guided Meditation)

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