Name: Playbook - Talia Sutra - Heart of Compassion
Uploaded: 2023-07-06T21:27:40.753Z
Duration: 10 min
Description: Heart of Compassion

Ashley

Such a perfect and sweet meditation. Thank you for sharing your gifts 🙏❤️

Jessica

Maja

Aasmaan❤

This meditation is so precious, thank you 🙏

Silvia

Dear Talia, thank you for this beautiful meditation. 
My heart feels nothing but love 🦋✨ send love and light to you 🧡🌻

fes_kati

Lucie

Chloe

Andrea

Un instant de connection à mon coeur 💜 
Merci beaucoup 🙏

Justine

I love that sentiment “done with love, touched by love, moves us into a deeper place of love” resonate so deeply, thank you ✨

Thank you so much Talia! I need to hear these loving and compassionate words every day! Such a heart opening meditation experience!

Anta

Her talking pace was so fast that I couldn’t stay and feel a second with how does the sentences resonates in me. It was more like I was listening to a talk

Yağmur

This mediation was necessary after being tested many times yesterday, it makes me come back to my inner truth and who I am, thank you 🙏🏾

Wow that was so beautiful!!  I feel so reconnected  to myself ❤️ thank you ❤️‍🔥

The sound can be better but everything else is amazing

I love this mediation especially remembering throughout the day when patience is needed the most, we are all trying are best. Stay in love, even when it’s hard 🥰

Juan

Otherwise loved this meditation but the background noise was a little bit disturbing.

It may be a- meditate every extra moment I get- kind of day. Talia makes it so easy to make that happen. 🖤 you.

Lauren

We need more guided meditation from you! Your voice is so calming! ❤️

Georgiana

Viviane

Rocio

Clara

This mediation couldn’t have come at a more pressing time. Thank you 🙏🏾

So eloquently spoken. You’re words help create a new world for me. Thank you for expanding my mind and heart. Namaste

Erika

I appreciate the meditation section, and Talia’s way of teaching but personally I felt like this meditation had a lot of talking and I would have appreciated more silence to focus on the meditative state of being in the moment and looking inward.

Ebony henry

Thank you so mush.
It was an amazing meditation with a lovely message about compassion.
Thank you so much.
Send a lot of love

Filippa

Ellena

Vivianne

Michelle

Amanda

Makes me cry every time, it's like I release intense tears of pure joy! This meditation just goes straight to my heart ❤ Namaste 🙏

Rita

Elsa

‘circle’ is confusing, kept wondering was it like a hula hoop, or a bubble :)

Every action done with love, touched with love, one with love ❤️💗❤️

It is sometimes hard to find that love but it’s within us always, we just have to remember it ❤️

The sound is too low, like most of the videos, but this one even more

Nathalia

thanks talia for this meditation! i have been so hard on myself lately but this has really taught me to be more forgiving and to love myself. after this meditation, i took your the method: inversions classes on alo and for the first time ever, i did my first forearm stand! all that i had in my mind was, “just have fun, you are loved” and that really made me pull through! thank you talia <3 namaste.

Isabel

Eman

Heart of Compassion

Giusy

Loredana

Beautiful and meaningful. I'm taking mental notes.

Loving Kindness Meditation

Such a beautiful way to start the day 🤍

Helena Themistocli

First time I could connect with meditation practice. Thank you 🙏🏼 ✨🤍

Cristo

Fundamental Daily Seated Meditation

Yet again, incredibly powerful meditation. Thank you 🙏🏼

Adriana

Meeting my future self made me cry 
I am protected and guided 
Thank you!

Cheli

Meeting My Future Self: Guided Meditation

This was much needed and probably the most powerful session I've had so far. Thank you thank you thank you.

Each time brings more knowledge and compassion from the past to the present. Thank you ❤️

Maeva

Thank you  I made peace with my childhood and my mother thanks to this meditation.

Meeting my Past Self Guided Meditation

Absolutely beautiful, peaceful & full of love. Like a prayer to the soul 🩷

Pauline

Guided By Love

Narges

Healing Light

Hannah

Awaken

Very very beautiful meditation 💖 just the bell in the end is too loud I had earphones in my ears and it hurt my ears and threw me all of a sudden out of my meditative state. Maybe next time the sound of the bell should be lower. other than that I love your meditations cause your voice is so nice and soothing💕🙏🏻

Sandy

Wonderful❤️ would you ever consider a pregnancy/labor meditation?

Sandra Hadrava

Listening to our Heart’s Messages

Christina

Grounding and loving kindness. Wonderful!

Morning Meditation

It was my first meditation with you and it felt like a transcendental experience. I’m already your student and I’m so grateful. Abundance is in recognition & gratitude, indeed 🤍

You save me in moments of doubt, moments of frailty, of suffering.
Thank you for what you are
Thank for following your dharma
You make the world a better place 🙏

Emily

Gorgeous. Worth coming back to on regular basis.

Abundance Meditation

Thank you Talia for helping us wake up to the present moment.

Stephany

fannie 💞

Stepping into Inner Presence (Guided Meditation)

Abeer

So therapeutic, so soothing, full of love and acceptance. Thank You Talia

Frederica

I am Whole

What happened to the opened box and it’s contents at the end? Does it remain open to live in your awareness? Assuming the contents don’t get put back into the box and tucked away into the room… You must live with these emotions

Lilly

Beautiful powerful moment of awareness 🙏🏼🤍🙏🏼

Such a wonderful meditation to help me manage my anxiety. Thank you.

Melissa

Unpacking Fear and Anxiety

Just a perfect practice for today. So so so much needed and appreciated. Thank you!🙏🏼♥️

End of Day Meditation

I was feeling nervous about a job interview I have tomorrow, this brought calmness back to me 🙏🏽✨🤍 thank you so much!

Gabriela

Everything is possible❤️ Love and Light, thank you Talia, a great start in my sunday!

Sara

Your classes, the devotion with which you transmit those teachings are a blessing on earth 🙏

Everything is Possible

Lovely practice recommended for everyone with anxiety problems

Cindy

Naming and living fully our feelings is so powerful thank you Talia . When I hugged my vulnerability she stopped to cry.

Evaporating Anxiety

Prosperity Meditation

Love to bring abundance upon myself and others

Beautiful and calming meditation. Gratitude 🤍 Talia

Abundance Visualization

Beautiful compassion feeling after this meditation. I am so grateful for every practice.🤍✨🤍

This meditation is exactly what I need for today. Thank you for your beautiful guidance. 🙏🏼🦋

Oksana Meraki

Thank you so much for this lovely meditation. I feel so relaxed, so at peace and calm. I will forever be grateful to have run into your instagram, that is how I found out about you. Thank you for teaching us with love, patience and compassion which is exactly what we all need. I am so grateful for your existence Talia, and for the message you send to everyone with your teachings. Sending you love, peace, joy, blessings and gratitude in abundance.

Heart of Compassion

Community

More workouts from Talia Sutra