Name: Playbook - Talia Sutra - I am Whole
Uploaded: 2023-07-06T21:27:40.756Z
Duration: 15 min
Description: I am Whole

Abeer

So therapeutic, so soothing, full of love and acceptance. Thank You Talia

Frederica

It was profound
I remembered my mom when I was breathing awareness led me to deep crying , I miss her

Thank you for the beautiful meditation and sharing your wisdom

Melissa

I love you classes but on this meditation the sound was so interrupted that it made it impossible to focus. Thank you

Sonja

Maja

Helena Themistocli

I love to receive the love and compassion you channel in every word and in every silence <3 so grateful for it!

Alessandra

Tara

Lakshmi

Andrea

“Let go of what you think you know”… that is such a powerful like, thank you for this embodied meditation 🥰🙏🏾🥰

Marjana

The most beautiful heart healing meditation

Lilya

The content is lovely, it's just the sound cutting out that's distracting - I kept checking that my Bluetooth hadn't disconnected

Lucy

The meditation was great! But the sound was a bit strange/distracting

Anna

Kohava

Viviane

“Forget what you think you know”

🙏🏾❤️🙏🏾

Esraa Harraz

Talia your voice is so loving and the birds chirping in the background were truly magical. Thank you for this incredible meditation and reminding us that we are whole as we are. 💖

Sarah

Thank you and your meditations have helped me so much!

Amanda

This meditation made me realize a lot of things about my life and mySelf. I let go of old beliefs and realized that all I need is to be fully present in the moment, no matter if I think it is a « good or bad » one. I need to involve fully in what I have to do now, even if it doesn’t look like « spiritual », I realized that everything is spiritual as soon as we live the moment and we accept what is. It was a beautiful meditation, I was in tears, smiling and laughing at the same time. This was what I needed now. Thank you from the bottom of my heart ♡.

Claire

It was everything I needed this morning. Thank you !

bertille

Thank you Talia. I'm not having the best day today, returning to my Self really helped to recenter 🙏 hope you're having a beautiful Sunday ❤ Namaste

Rita

I loved this meditation. It was a great way to start the day...I will be doing it again soon!

Sarah Metzger

See with the intention of unveiling love ❤️

Really connected today 💗 amazing always 🥰

It was really nice and I am glad I have this guided meditation option. I am not quite sure if I am doing it right; I guess I should keep practicing it...

Claudia

Martina

Itzayana

Amazing! What I love about your app is that it has everything one needs for a well rounded practice, from lectures explaining the why, meditations, breathe work, and of course a variety of asana classes. Thank you! I absolutely love it

Lauren

Georgia

My morning mediations are soo special❤️❤️❤️ thank you for this gift 💗💗💗💗

Perfect way to start my day! Thank you for sharing this beautiful meditation, Namaste!

I’ve practiced this mediation everyday since it came out, and I’m feeling into myself in a new way that I’ve never did before. 

“I am whole.”

And that is enough, thank you for allowing me to see that, sometimes we loose sight of that, I’m so blessed everyday for you and this platform. ❤️❤️❤️❤️ all my love 💗💗💗

I am Whole

Giusy

Loredana

Beautiful and meaningful. I'm taking mental notes.

Ashley

Loving Kindness Meditation

Such a beautiful way to start the day 🤍

First time I could connect with meditation practice. Thank you 🙏🏼 ✨🤍

Cristo

Fundamental Daily Seated Meditation

Yet again, incredibly powerful meditation. Thank you 🙏🏼

Adriana

Meeting my future self made me cry 
I am protected and guided 
Thank you!

Cheli

Meeting My Future Self: Guided Meditation

This was much needed and probably the most powerful session I've had so far. Thank you thank you thank you.

Each time brings more knowledge and compassion from the past to the present. Thank you ❤️

Maeva

Thank you  I made peace with my childhood and my mother thanks to this meditation.

Meeting my Past Self Guided Meditation

Absolutely beautiful, peaceful & full of love. Like a prayer to the soul 🩷

Pauline

Guided By Love

Narges

Healing Light

Hannah

Awaken

Very very beautiful meditation 💖 just the bell in the end is too loud I had earphones in my ears and it hurt my ears and threw me all of a sudden out of my meditative state. Maybe next time the sound of the bell should be lower. other than that I love your meditations cause your voice is so nice and soothing💕🙏🏻

Sandy

Wonderful❤️ would you ever consider a pregnancy/labor meditation?

Sandra Hadrava

Listening to our Heart’s Messages

Christina

Grounding and loving kindness. Wonderful!

Morning Meditation

It was my first meditation with you and it felt like a transcendental experience. I’m already your student and I’m so grateful. Abundance is in recognition & gratitude, indeed 🤍

You save me in moments of doubt, moments of frailty, of suffering.
Thank you for what you are
Thank for following your dharma
You make the world a better place 🙏

Emily

Gorgeous. Worth coming back to on regular basis.

Abundance Meditation

Thank you Talia for helping us wake up to the present moment.

Stephany

fannie 💞

Stepping into Inner Presence (Guided Meditation)

Such a perfect and sweet meditation. Thank you for sharing your gifts 🙏❤️

Jessica

Heart of Compassion

What happened to the opened box and it’s contents at the end? Does it remain open to live in your awareness? Assuming the contents don’t get put back into the box and tucked away into the room… You must live with these emotions

Lilly

Beautiful powerful moment of awareness 🙏🏼🤍🙏🏼

Such a wonderful meditation to help me manage my anxiety. Thank you.

Unpacking Fear and Anxiety

Just a perfect practice for today. So so so much needed and appreciated. Thank you!🙏🏼♥️

End of Day Meditation

I was feeling nervous about a job interview I have tomorrow, this brought calmness back to me 🙏🏽✨🤍 thank you so much!

Gabriela

Everything is possible❤️ Love and Light, thank you Talia, a great start in my sunday!

Sara

Your classes, the devotion with which you transmit those teachings are a blessing on earth 🙏

Everything is Possible

Lovely practice recommended for everyone with anxiety problems

Cindy

Naming and living fully our feelings is so powerful thank you Talia . When I hugged my vulnerability she stopped to cry.

Evaporating Anxiety

Prosperity Meditation

Love to bring abundance upon myself and others

Beautiful and calming meditation. Gratitude 🤍 Talia

Abundance Visualization

Beautiful compassion feeling after this meditation. I am so grateful for every practice.🤍✨🤍

This meditation is exactly what I need for today. Thank you for your beautiful guidance. 🙏🏼🦋

Oksana Meraki

Thank you so much for this lovely meditation. I feel so relaxed, so at peace and calm. I will forever be grateful to have run into your instagram, that is how I found out about you. Thank you for teaching us with love, patience and compassion which is exactly what we all need. I am so grateful for your existence Talia, and for the message you send to everyone with your teachings. Sending you love, peace, joy, blessings and gratitude in abundance.

I am Whole

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