Name: Playbook - Talia Sutra - Fundamental Daily Seated Meditation
Uploaded: 2023-07-06T21:27:40.712Z
Duration: 15 min
Description: Fundamental Daily Seated Meditation

Such a beautiful way to start the day 🤍

Helena Themistocli

First time I could connect with meditation practice. Thank you 🙏🏼 ✨🤍

Cristo

Ashley

Narges

Better than yesterday …trying to do it 5 mns a day

Frederica

Beautiful meditation. Just what I needed. Thank you.

Luzita

Victoria

Beautiful meditation for any moment; to pause and be aware. Gratitude ✨

Maja

So wonderful to have these teachings Talia, thank you for your service 🥲💚

Astrid

I loved this. I really think that semplicity and essential are keys to happiness.

Akasha108yoga - Gloria

So happy to have somewhere to go when I am done feeling lost and am ready to come home

Lauren

Lucie

Simran

so wonderful 🤍🤍 thank you Talia 🥹

Hannah

Definitely one of the most beautiful practices I have done! 😍 Feel so much more grounded and just calm, satisfied and composed. Thank you Talia ♥️

Nivi

Maria

Andrea

Fundamental Daily Seated Meditation

Giusy

Loredana

Beautiful and meaningful. I'm taking mental notes.

Loving Kindness Meditation

Yet again, incredibly powerful meditation. Thank you 🙏🏼

Adriana

Meeting my future self made me cry 
I am protected and guided 
Thank you!

Cheli

Meeting My Future Self: Guided Meditation

This was much needed and probably the most powerful session I've had so far. Thank you thank you thank you.

Each time brings more knowledge and compassion from the past to the present. Thank you ❤️

Maeva

Thank you  I made peace with my childhood and my mother thanks to this meditation.

Meeting my Past Self Guided Meditation

Absolutely beautiful, peaceful & full of love. Like a prayer to the soul 🩷

Pauline

So beautiful it's one of my favourite 💚💎💚

Guided By Love

Healing Light

Awaken

Wonderful❤️ would you ever consider a pregnancy/labor meditation?

Sandra Hadrava

Joharra Nashra Sudario

Listening to our Heart’s Messages

Christina

Grounding and loving kindness. Wonderful!

Morning Meditation

It was my first meditation with you and it felt like a transcendental experience. I’m already your student and I’m so grateful. Abundance is in recognition & gratitude, indeed 🤍

You save me in moments of doubt, moments of frailty, of suffering.
Thank you for what you are
Thank for following your dharma
You make the world a better place 🙏

Emily

Gorgeous. Worth coming back to on regular basis.

Abundance Meditation

Thank you Talia for helping us wake up to the present moment.

Stephany

fannie 💞

Stepping into Inner Presence (Guided Meditation)

Such a perfect and sweet meditation. Thank you for sharing your gifts 🙏❤️

Jessica

Heart of Compassion

Abeer

So therapeutic, so soothing, full of love and acceptance. Thank You Talia

I am Whole

What happened to the opened box and it’s contents at the end? Does it remain open to live in your awareness? Assuming the contents don’t get put back into the box and tucked away into the room… You must live with these emotions

Lilly

Beautiful powerful moment of awareness 🙏🏼🤍🙏🏼

Such a wonderful meditation to help me manage my anxiety. Thank you.

Melissa

Unpacking Fear and Anxiety

Just a perfect practice for today. So so so much needed and appreciated. Thank you!🙏🏼♥️

End of Day Meditation

I was feeling nervous about a job interview I have tomorrow, this brought calmness back to me 🙏🏽✨🤍 thank you so much!

Gabriela

Everything is possible❤️ Love and Light, thank you Talia, a great start in my sunday!

Sara

Your classes, the devotion with which you transmit those teachings are a blessing on earth 🙏

Everything is Possible

Lovely practice recommended for everyone with anxiety problems

Cindy

Naming and living fully our feelings is so powerful thank you Talia . When I hugged my vulnerability she stopped to cry.

Evaporating Anxiety

Prosperity Meditation

Love to bring abundance upon myself and others

Beautiful and calming meditation. Gratitude 🤍 Talia

Abundance Visualization

Beautiful compassion feeling after this meditation. I am so grateful for every practice.🤍✨🤍

This meditation is exactly what I need for today. Thank you for your beautiful guidance. 🙏🏼🦋

Oksana Meraki

Thank you so much for this lovely meditation. I feel so relaxed, so at peace and calm. I will forever be grateful to have run into your instagram, that is how I found out about you. Thank you for teaching us with love, patience and compassion which is exactly what we all need. I am so grateful for your existence Talia, and for the message you send to everyone with your teachings. Sending you love, peace, joy, blessings and gratitude in abundance.

Fundamental Daily Seated Meditation

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