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Simply ManderSimply Mander
/ENDURANCE

30 min treadmill/incline work

5.0|27 min|8 comments
0-5:00 incline 6 - power walk 5:00-6:00 incline 3 - light jog 6:00-7:00 incline 6 - walk ... more


Community

G
Grace 6mo ago
It was a nice change on the treadmill
A
Alice 1y ago
I didn’t see the hard run. Humbled
B
Brianna 2y ago
Sweaty, sweaty, sweaty! Loved it!
C
Charlene 2y ago
Checked myself really quick. #humbled
E
Emily 2y ago
Loved it!!! I’ve never considered myself a “runner” but at the right (very slow) pace, I’ve been enjoying it! I genuinely look forward to doing your workouts!!

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