LAST ARM DAY LET’S GO 😝💪🏾. We’re focusing on all the things today with a little more shoulders and triceps 🔥.
You will see mostly drop sets throughout this workout with 3 supersets of 4 rounds and 1 stand-alone of 5 roun...more
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Mel • 4mo ago
These arm days went zero to sixty real quick! Haha love them
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