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Shaina FataShaina Fata
/BUILDER 2.0

W1/D2 Arms + Abs

5.0|60Β min|13 comments
Strength
Toning
Abs & Core
Upper Body
Chest
Arms
Welcome to your 2ND DAY of Builder 2.0 😎πŸ”₯!! Today we are focusing on that upper body and core work πŸ’ͺ🏾. You will see mostly drop sets throughout this workout with 2 stand-alone exercises of 5 rounds, 2 supersets of 4 roun...Β more


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Corinna β€’ 1mo ago
Definitely sore this morning from completing my workout yesterday ! Going to do some HIIT cardio today To burn out some lactic acid ! I’m in love with this app and your workouts !!
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Sasha β€’ 1mo ago
Your workouts are the best! I love how I feel after completing them 😊
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Priscilla β€’ 3mo ago
Awesome!!
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Alex β€’ 4mo ago
Let me just say WOW I'm dead lol that was wonderful
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Haley β€’ 4mo ago
Love it!

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