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Shaina FataShaina Fata
/BUILDER 2.0

W1/D1 Lower Body 🍑

5.0|50 min|34 comments
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Strength
Toning
Glutes
Lower Body
Welcome to your 1ST DAY of Builder 2.0 😝💪🏾🔥!! Today we are focusing on that lower body with an emphasis on your glutes. You will see mostly drop sets throughout this workout with 2 stand-alone exercises of 5 rounds and 2... more

Community

C
Clare • 9d ago
This was awesome! My hip flexors felt a little tight at the end so food for thought for next sequence like this 😋
M
Michelle • 10d ago
Great!
Y
Yolina • 10d ago
Loved it!!! Felt the muscle pumping….
A
Amanda • 1mo ago
Feeling great! Loved Builder 1 and now on to Builder 2! Legs are feeling jello-y!
V
Virginia • 2mo ago
Wow! Just wow. Finished 1.0 and am so excited to start 2.0!

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