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Shaina FataShaina Fata
/HIIT Workouts

Full Body DB HIIT 🥵

5.0|40 min|13 comments
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A HIIT workout that will challenge you in ALL of the ways 🥵. IT IS YOUR CHOICE to do this one for either 3 or 4 rounds. Although the workout is set for 4 rounds, 3 is plenty and will work your body just fine :).... more


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TerryAnn 24d ago
😮‍💨😮‍💨🔥🔥
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Rachael 2mo ago
Omg that was so bloody hard😂😅 I feel so strong now, thankyou 🫶
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Diana 3mo ago
I wanted to quit at round 3 but here we are surviving and making it through all 4 rounds 🤘🏻
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Season 4mo ago
Such a great workout! It challenged me and I know I’ll be feeling it tomorrow. Thank you!
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Amy 5mo ago
Great workout!

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