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Shaina FataShaina Fata
/HIIT Workouts
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Full Body Cardio

4.9|19 min|4 comments
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This one includes a warm-up and a cool-down! NO EQUIPMENT NEEDED... more

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TerryAnn • 2mo ago
😮‍💨😮‍💨😮‍💨
C
Chloe • 1y ago
I didn’t realize you were on Playbook! Absolutely love how you film and organize your workouts. Got me sweatin, love it!!
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Jessica • 2y ago
Cardio workout complete. I’m going to a quick 10 minute upper body weights and then a fresh outdoor walk. Thank you Shaina!
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Bobbi • 2y ago
Killer cardio for sure 🔥

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