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Shaina FataShaina Fata
/HIIT Workouts
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HIIT Workout 2.21.22

5.0|40 min|4 comments
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Another HIIT + Stretch workout to get a great sweat! NO EQUIPMENT NEEDED... more

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Paola • 2y ago
Strong and cool!
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Jessica • 2y ago
Really loved the 3, 3, 3 instead of all 9 at once. Great way to break up a HIIT workout. Did miss stretching with you though😉 Thanks!
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Julia • 2y ago
Awesome! This made me sweat 😅
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Jessica • 2y ago
Yay!! I love a “no equipment” option when I travel. Just grab a mat and go! Thank you, Shaina!

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