profile picture
Shaina FataShaina Fata
/2023 CHALLENGE
Profile image

Day 1 | Legs

4.9|4Β min|17 comments
Workout Details: 10 Jump Squats 10 Split Lunge Jumps 10 Bridge Lifts


Community

C
Christina β€’ 6mo ago
Hi there, this was a great way to get moving!
I
Ivone β€’ 1y ago
It was a really good start to my workout today! I used some dumbbells and I did the workout twice. I forgot how destabilizing lunges can be :) anyway, great combo in the workout !
D
Dawn β€’ 1y ago
I love it already πŸ€—
T
Tess β€’ 1y ago
Short and sweet. Feelin it in my booty!
M
Megan β€’ 1y ago
Excited for this little extra push to get me back to the strength and movement I’ve been missing. Let’s do this! πŸ’ͺ🏼

More workouts from Shaina Fata