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Sami BossertSami Bossert
/SWEAT IT OUT @ HOME

W6/D3 LOWER BODY

5.0|45 min|8 comments
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Toning
Lower Body
Legs
Bikini body
Functional
Intermediate
* This workout includes less circuits and more exercises to completely finish all sets before moving onto the next exercise. If you have the resources to increase your weights with each set, please do so. WARM UP: ... more

Community

K
Kat • 3mo ago
Oh my my legs are shaking! But I loved it!
B
Britney • 3mo ago
Dyyyiiinnngggg 😮‍💨
J
Jessica • 3mo ago
Quick burner of a leg day
M
Michelle • 3mo ago
Feels great to challenge myself with heavier weights and more reps sometimes. Love Sami’s lower body days but despise all the lunges lol
G
Gabrielle • 3mo ago
Great workout! Legs are on fire!

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