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Sami BossertSami Bossert
/SWEAT IT OUT @ HOME

W6/D1 GLUTES & CORE

5.0|60 min|8 comments
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Glutes
Lower Body
Legs
Bikini body
Glutes
Functional
Intermediate
WARM UP: GLUTEBAND SQUAT WALK GLUTE TRIPLE THREAT WITH GLUTEBAND ... more

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Megan • 3mo ago
That donkey kick superset had my glutes SCREAMING
K
Kat • 3mo ago
Took a rest for 3 days and back at it today... Feels so great!
M
Megan • 3mo ago
Took me 2x the time it would have at the gym bc of my little at home workout partner but it got done 😮‍💨
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Gabrielle • 3mo ago
Feeling great! Just what I needed to start the week!
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Michelle • 3mo ago
Great set. I modified some without the bands and used dumbbells instead.

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