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Sami BossertSami Bossert
/SWEAT IT OUT @ HOME

W4/D1 GLUTES & CORE

5.0|60ย min|10 comments
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Toning
Glutes
Lower Body
Bikini body
Glutes
Intermediate
WARM UP: - WEIGHTED DOUBLE SUMO SQUAT - GLUTEBAND HIP THRUST HOLD WITH ABDUCTIONS...ย more


Community

M
Michelle โ€ข 4mo ago
Hardest workout of this challenge yet. I had to take longer rest and stretch before the end of those bulgarians. ๐Ÿ”ฅ๐Ÿฅต
S
Shannon โ€ข 4mo ago
OMG!! Crazy good leg workout
J
Jessica โ€ข 4mo ago
Bulgarian round was a killer
K
Kat โ€ข 4mo ago
After work.. home workout it is! Seems full body workout for me... that was a killer๐Ÿ˜ฌ and whoa bulgarian was a burner๐Ÿ”ฅ
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Gabrielle โ€ข 4mo ago
That Bulgarian set was intense! So good! ๐Ÿ”ฅ

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