Sami Bossert
Sami Bossert
/
SWEAT IT OUT @ HOME
W1/D2 PUSH DAY
4.9
|
45 min
|
21 comments
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Upper Body
Arms
Intermediate
* Shoulders, Chest, Triceps* Warm up cardio: CHOICE OF CARDIO
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Community
H
Haylie • 9d ago
Amazing!!
T
Terri • 1mo ago
Awesome push day!!!🔥💪🏻
A
Allyssa • 4mo ago
Felt great! Shoulders and chest will feel it tomorrow!
D
Devan • 4mo ago
Love these quick effective workouts!
M
Maryann • 4mo ago
Great upper body! I feel the burn in my triceps!
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