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Sami BossertSami Bossert
/SWEAT IT OUT @ HOME

W2/D5 BONUS DAY

4.9|45 min|9 comments
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HIIT
Full Body
Athletic Performance
Bikini body
Intermediate
** Our bench LIIT circuit showcases these moves on a bench. If you don't have a bench at home, get creative and do your best to use a sturdy chair, a step or any sort of sturdy elevated surface (coffee table?) If you can't t... more

Community

C
Chelsea • 4mo ago
A nice quick sweat!! 😅
B
Britney • 4mo ago
Perfect combination of moves for a bonus day. Just what I needed!
A
Allison • 4mo ago
Favorite Challenge by far! Feel stronger and have more energy! Thank you Sami 😘 (sistay)
G
Gabrielle • 4mo ago
Worked up a good sweat!
K
Kat • 4mo ago
Week 2 done!💪 loved this bonus day!

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