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Rob LipsettRob Lipsett
/Legs/Push/Pull 6 Day

W4/D1 Legs & abs

4.6|45 min|1 comment
- Back squat - Stiff leg deadlift - Leg extensions - Hamstring curls - Reverse lunges - Calf raises - Weighted decline crunch - Weighted plank - Cable crunches


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Gabrimel98 1y ago
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