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Rob LipsettRob Lipsett
/Legs/Push/Pull 6 Day

W1/D2 Push A (chest emphasis)

4.8|60 min|2 comments
- Bench press - Dumbbell shoulder press - Incline machine press / Smith machine incline press... more


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W
Wan 4mo ago
Thank you for a great workout!
A
Arturs 4mo ago
Aww very good shocking the muscles never done this mix before

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