Name: Playbook - Rita Curvilinear - “Shushumna Nadi” Yoga Nidra
Uploaded: 2023-04-21T07:50:59.845Z
Duration: PTnullM
Description: “Shushumna Nadi” Yoga Nidra

So relaxing thank you so much 🙏🏻💜✨

Lauren

“SHUSHUMNA NADI” YOGA NIDRA

Level: advanced level
Focus:  from the outer layer of the skin to bones, spine and skull; energy activation of central channel and chakras
Main tools: body awareness, visualisation 
Duration: 22 mins (last minute is only music)

Intended for private use only. Copyrights Rita Curvilinear.
Music by Moby.

Complete series available in “Relaxation & Yoga Nidra Online Course”

“Shushumna Nadi” Yoga Nidra

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“Exhaling, Releasing” Yoga Nidra

“Let Go” Yoga Nidra

This was so relaxing, I wanted to stay in this for a while!

“Shushumna Nadi” Yoga Nidra

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