Rita Curvilinear

Rita Curvilinear

Move with ease and joy - stretch and sculpt your body, release your mind!

  • Short and easy to follow videos!
  • Yin and Yang: relax and stretch + energise & strengthen!
  • Different programs that you can explore!

Included in subscription

Rise & Shine Challenge
Rise & Shine Challenge
  • Progression
  • 30 days, 6 days per week
  • Yoga, Pilates, Mobility
  • Beginner
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Relaxation Course
Relaxation Course
  • Mindfulness
  • 10 weeks, 5 days per week
  • Lifestyle, Meditation, Rehab
  • All Levels
A Stretch a Day…
A Stretch a Day…
  • Mobility
  • 7 days
  • Yoga, Pilates, Mobility
  • Beginner
Just Peachy
Just Peachy
  • Toning
  • 10 days, 5 days per week
  • Pilates, Lower Body, Legs
  • All Levels
Power Naps
Power Naps
  • Mindfulness
  • 2 weeks, 5 days per week
  • Meditation, Yoga, Lifestyle
  • All Levels
Step By Step Sessions
Step By Step Sessions
  • Athletic Performance
  • 3 months, 2 days per week
  • Yoga, Pilates, Mobility
  • All Levels
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Virtual Studio - Yoga, Pilates, Meditation & Relaxation

I absolutely love working with beginners! My sessions are accessible and considerate of different body types, and whenever things start to get too intense I alternate sides, take breaks, and we always counterpose and counter stretch… My aim is to help you get working and toning, moving and stretching your body in a sa... Read more

Accomplishments

Accomplishments

-13 Years Yoga & Pilates Instructor, and Relaxation & Meditation Teacher -8 Years Yoga Studio Owner & Manager Mother of three boys! With three successful postpartum & baby weight recoveries ... Read more
  • + 22 years of practice!

More about my journey...

With a strong belief that all body types can and should benefit from practicing Yoga, Rita’s sequences blend Physical Therapy mobility exercises with Yoga and Pilates. Rita is a +500Hr Yoga Alliance certified Yoga and a Pilates teacher based in Macau, China. Currently doing freelance work all over Macau, she was the ... Read more

Frequently asked questions

I'm a beginner, is this ok for me?
Yes, definitely. My classes are specifically designed to help beginners and I will walk you through all the exercises with easy-to-follow videos and simple instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
Just a yoga mat and you’re good to go!

24/7 customer support

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