Name: Playbook - Rita Curvilinear - “Heavy Surrender” Yoga Nidra
Uploaded: 2023-04-25T03:39:07.017Z
Duration: 16 min
Description: “Heavy Surrender” Yoga Nidra

This was so relaxing, I wanted to stay in this for a while!

Krysta poole

“HEAVY SURRENDER” YOGA NIDRA

Level: accessible to all levels 
Focus: ideal for inducing sleep or just to dive into a restful state
Main tools: body scan with verbal cues to relax body parts
Duration: 15:59 mins (last couple of minutes is only music)

Intended for private use only. Copyrights Rita Curvilinear.
Music by Takashi Kokubo.

Complete series available in “Relaxation & Yoga Nidra Online Course”

“Heavy Surrender” Yoga Nidra

“Savasana” Yoga Nidra

“Exhaling, Releasing” Yoga Nidra

“Let Go” Yoga Nidra

“Marma Points” Yoga Nidra

“Suspended Breath” Yoga Nidra

“Breathe into the Back” Yoga Nidra

“Sink to Float” Yoga Nidra

“One with Nature” Yoga Nidra

So relaxing thank you so much 🙏🏻💜✨

“Heavy Surrender” Yoga Nidra

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