Name: Playbook - Reid Ouse - Workout #2 - Creating Space In A Sideline PNR
Uploaded: 2024-03-29T21:40:32.145Z
Duration: 30 min
Description: Workout #2 - Creating Space In A Sideline PNR

Tate

In this workout we are focusing on a finishing series and then attacking out of a sideline ball screen.

There are moments in the game where we come off of the ball screens and get stuck with limited space. In this workout we are looking to bounce laterally to open up options.

A pocket dribble replaces a rhythm dribble.

Your rhythm should be 1-2-Pocket

Turn your hand to the side with your thumb pointing up.

2 Dribble Pockets (Ball Handling)

Let the ball lift to your hip. Don’t cheat it and keep the ball low for speed.

2 Dribble In & Out Cross (Ball Handling)

2 Dribble V Dribble (Ball Handling)

Let the ball lift and make sure you clear your knees.

Continuous Crosses (Ball Handling)

Make sure that your feet are not only split front to back but also side to side. Our feet need to be outside of our hips so that we can properly shift our weight laterally.

Continuous Drops (Ball Handling)

Split your feet and then step into space with your back foot as you cross over. Continue to reset your feet and repeat the footwork.

Drop Cross Continuous (Ball Handling)

You could take a dribble to reset your feet between reps.

Continuous Drop Thru (Ball Handling)

Split your feet and dribble back and forth.

BTL to Under Drag - Stationary (Ball Handling)

Reset your feet after each rep. Focus on floating the ball.

BTL to Under Drag - Active (Ball Handling)

Ball Handling Circuit

Start at the elbow in a split stance. If you are on the right side, your right foot should be forward. If you are on the left side, your left foot should be forward.

Focus on getting the ball extended outside of your frame to avoid the shot blocker.

Lane Line Extension Finish

Take one dribble inside of your opposite foot and then quick jump off of your outside foot.

This is perfect for situation where you want to beat the shot blocker off of the ground and/or you are running out of space and cannot take another step.

Lane Line 1st Step Finish

Your ball side foot is going to land slightly before your inside foot. This allows you to push towards the rim or simply land on balance to go vertical.

Even though you are landing 1-2 you are looking to leave the ground off of 2 feet.

Lane Line Outside Inside Finish

Land in a jump stop and focus on maintaining your balance.

Lane Line Jump Stop to Finish

After landing on 2 feet you immediately want to look towards the rim. Keep your hips down on the shot fake.

Lane Line Jump Stop - Shot Fake Finish

Elbow Finishing Series Pt 1

🎥 Game Example: Bounce Off - Franz Wagner

🎥 Game Example: Bounce Off & Go - Terry Rozier

Game Examples: Bounce Off

In this series we are looking to create separation within the sideline PNR.

If I have a defender on my hip there are times where I need to bounce laterally to create separation. We go over 2 simply reads in that situation.

Start at the nail and kick your inside foot in front of your ball-side foot. This will allow you to cover the maximum amount of space.

Make 10 shots going both directions.

Bounce Off Breakdown

Start at the nail and bounce laterally. If your defender attacks directly to your hip you want to put the ball back on the floor and attack the rim.

TIP! Let the ball lift to your belly button and keep your hand on top. Do not pull the ball to your hip. That tends to bring your hand behind the ball and screw up the timing.

Bounce Off & Go Breakdown

Play within the ball screen and attacked the nail. We are simulating that you have a defender on your hip and space in front of you.

Get slowed down and then bounce laterally.

SL PNR to Bounce Off

After bouncing to create space, keep your eyes to the middle of the floor. This will keep the helpside defender honest because you have the ability to pass the ball to your screener.

SL PNR - Bounce Off & Go

Sideline PNR Series - Bounce Offs

Start at the top of the key. 

Make 3 shots going right and 3 going left. Shoot the same shot every time until you make it.

1. Rip to Floater
2. Rip to Pull Up
3. Catch & Shoot 3

6 Shot Series

Take your time and do your routine before shooting every free throw.

Free Throws

Workout #2 - Creating Space In A Sideline PNR

Workout #1 - Attacking The Rim

Workout #3 - Ball Screen Reject & Lifts

Workout #4 - Spin Seal Footwork Breakdown

Workout #5 - Curved Angles & Transition Attacks

Workout #6 - Crossover Options

Workout #7 - Change of Direction

Applied very heavily to our offense. Love the simplicity

Workout #2 - Creating Space In A Sideline PNR

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