Reid Ouse

The Complete Player

The Complete Player

Get started today!

This program is designed to provide a COMPETE road map for the off-season that will change your life! A Catalyst is “a person or event that quickly causes change or action.” We understand that players want to see results quickly, but we also know that results come over time. That’s why we have designed this program the way that we have. Rather than going over things once and then leaving them, this program will give you the opportunity to build great habits as we work through what we believe are the most important concepts in the game. This program is going to be challenging, but it will be worth it! We promise you that!

Goal:
Skills Training
Sports
Goal:
Skills Training
Sports

Workouts

Workout #1 - Attacking The Rim
Workout #1 - Attacking The Rim
4.8
Workout #2 - Creating Space In A Sideline PNR
Workout #2 - Creating Space In A Sideline PNR
5.0
1
Workout #3 - Ball Screen Reject & Lifts
Workout #3 - Ball Screen Reject & Lifts
5.0
Workout #4 - Spin Seal Footwork Breakdown
Workout #4 - Spin Seal Footwork Breakdown
5.0
Workout #5 - Curved Angles & Transition Attacks
Workout #5 - Curved Angles & Transition Attacks
5.0
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Reid Ouse

Online personal trainer

Reid Ouse is a NBA Skills Coach and the owner of Catalyst Training, one of the top basketball training organizations in America. Reid has worked with over 80 professional players, including players like Andrew Wiggins (Warriors - 2022 All-Star Starter), Paige Bueckers (UCONN - 2021 National Player of the Year), Megan Gustafson (Mystics - 2019 National Player of the Year, Jake Layman (Timberwolves), Juanacho Hernangomez (Jazz) and many more. During the stay at home order in 2020, Reid launched a #PushThruThePause campaign. That included hosting over 4,000 players for ball handling workouts via Zoom. Reid spent 7 years as a college basketball coach, quickly establishing himself as one of the top young coaches in the country as he rapidly climbed the coaching ladder.

Frequently asked questions

What are the goals of the program?
Simply put, this program is for players looking to transform their game over the course of the off-season. If you are looking for a road map to take you to the next level, this program is perfect for you!

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