Name: Playbook - Reid Ouse - Workout #12 - Playing Off of Exchanges & Lifts
Uploaded: 2024-03-29T21:40:32.181Z
Duration: 30 min
Description: Workout #12 - Playing Off of Exchanges & Lifts

This workout includes two of my favorite concepts:

1. Speed Stop Exchanges
2. Lifts

Stop exchanges are a great way to create separation and then also get into a secondary attack.

Lifts are beneficial for attacking a defender that is squared up to you.

Speed Stop Exchange to 1st Step Finish

Speed Stop Exchange to Outside Inside Finish

Speed Stop Exchange Outside Inside Extension

Speed Stop Exchange to Step Skinny Finish

Speed Stop Exchange to Veer Finish

Speed Stop Exchange Finishing Series

BTL Lift - 1 Dribble Pull

BTL Lift - Drop Cross

BTL Lift - Drop Pull

Lift Series - BTL

Be creative. We are looking to make 10 shots going to the right and 10 going to the left. Mix up your movements.

1 Dribble 3’s

Take your time and do your routine before shooting every free throw.

Free Throws

Workout #12 - Playing Off of Exchanges & Lifts

Workout #1 - Attacking The Rim

Tate

Workout #2 - Creating Space In A Sideline PNR

Workout #3 - Ball Screen Reject & Lifts

Workout #4 - Spin Seal Footwork Breakdown

Workout #5 - Curved Angles & Transition Attacks

Workout #6 - Crossover Options

Workout #7 - Change of Direction

Applied very heavily to our offense. Love the simplicity

Workout #8 - Between the Legs Moves Part 1

Workout #9 - Between the Legs Moves Part 2

Workout #10 - Turn Dribbles Breakdown

Workout #11 - Playing Off The Catch

Workout #13 - Stops & Curls

Workout #14 - Playing Off The Catch

Workout #15 - Re-Screen Series

Workout #16 - Snake Series

Workout #12 - Playing Off of Exchanges & Lifts

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