Name: Playbook - Reid Ouse - Workout #13 - Stops & Curls
Uploaded: 2024-03-29T21:40:32.185Z
Duration: 40 min
Description: Workout #13 - Stops & Curls

This workout is a little bit longer than some of our other workouts in this program, but we wanted to make sure we went over a ton of content.

A “Punch Drag” is when you slam on the breaks with your ball side foot forward.

Dribble BTL and then Crossover 2x before getting into your attack.

Hardaway Finishes - Side Hand Finish

Hardaway Finishes - 1st Step Finish

Hardaway Finishes - Outside Inside

Hardaway Finishes - Outside Inside Extension

Hardaway Finishes - Step Skinny

Hardaway Finishing Series Part 1

We must have the ability to stop in a variety of ways. One of those ways is in a split stance.

Today we look at stopping with your ball-side foot forward.

Punch Drag to Pull

Punch Drag & Go

Punch Drag to Drop Pull

Punch Drag Series

Spin the ball out in front to simulate catching off of a down screen. We want this to look like you are curling and getting to the rim.

Curl to Finish

Make sure you remain on balance as you get to your runner. Don’t fly forward!

Curl to Runner

Maintain your stride length and take one quick dribble after catching the ball.

Curl to Pull

Focus on establishing your rhythm but getting to our 2 dribble 4 step pull-up.

Make 5 going each direction.

2 Dribble Pull Ups

Be creative. We are looking to make 10 shots going to the right and 10 going to the left. Mix up your movements.

1 Dribble 3’s

Shooting Circuit

Take your time and do your routine before shooting every free throw.

Free Throws

Workout #13 - Stops & Curls

Workout #1 - Attacking The Rim

Tate

Workout #2 - Creating Space In A Sideline PNR

Workout #3 - Ball Screen Reject & Lifts

Workout #4 - Spin Seal Footwork Breakdown

Workout #5 - Curved Angles & Transition Attacks

Workout #6 - Crossover Options

Workout #7 - Change of Direction

Applied very heavily to our offense. Love the simplicity

Workout #13 - Stops & Curls

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