Name: Playbook - Pierre Vuala - Inferno (Home)
Uploaded: 2024-05-08T17:31:14.679Z
Duration: 30 min
Description: Inferno (Home)

Inferno 🔥 is an understatement 💪🏽! Took extra time to complete. Burpee lunges are an acquired skill. 👍

Burpee tuck

Revere crunch combo

Try to keep the legs as straight as possible

When you’re fatigued, those 30 seconds feel like a minute. The handstand hops really tested my shoulder strength.

Very challenging especially those hand stands 💪👌

One round in the planks said 15 min instead of seconds

Workout #2 for the day after doing legs this morning ended the night off with core and cardio. Solid circuit and definitely worked up a sweat.