WK4/D6 8/10-Full Body (Optional Rest Day)

Name: Playbook - Penny Barnshaw - WK4/D6 8/10-Full Body (Optional Rest Day)
Uploaded: 2024-02-22T02:30:26.512Z
Duration: 45 min
Description: WK4/D6 8/10-Full Body (Optional Rest Day)

5.0|45 min|3 comments

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Happy Saturday 😅 Warm Up - 5-10 minutes of general cardio... more

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Samantha • 1y ago

Very challenging and rewarding to finish this workout. 👏

Natascha • 2y ago

I agree!! That crept up on me. Loved it though 👏

Michelle • 2y ago

Very, very hard!!🥵🥵

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