Penny Barnshaw
Penny Barnshaw
/
Split Strong 3.0
WK2/D6 24/9 - Full Body (Optional Rest day)
5.0
|
45 min
|
1 comment
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Happy Saturday ✌️ Warm Up - 5-10 minutes of general cardio
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M
Michelle • 2y ago
Is there a trick I can try to keep from swinging on the hanging knees? I’m not swinging too much, but just enough where my grip starts to loosen.
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