Penny Barnshaw
Penny Barnshaw
/
Split Strong 3.0
WK3/D1 26/9 - Upper Body
5.0
|
45 min
|
1 comment
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Happy Monday 🙌 Warm Up --See Recommended Warm Up-Upperbody/Back Focus
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E
Erin • 2y ago
The barbell curls killed me my arms are toast only made it through 2 rounds of the ab roll out but had funky 90’s music going spent half the workout dancing haha great arm killer
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