Penny Barnshaw
Penny Barnshaw
/
Build N Burn
W4/D3-Full Body Strong
5.0
|
30 min
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Start 7-day free trial
Unlock this workout and
50,000
more
Home
Strength
Toning
Abs & Core
Upper Body
Lower Body
Full Body
Arms
Lose Weight
All Levels
There are 4 Tri-sets to complete 2 x through. Complete each exercise for 45 secs work/15 secs rest + Finisher ______________________________________ Tri-set 1
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