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Pauline PerinaPauline Perina
/HIIT/CARDIO WORKOUTS

Dumbbell Full Body Circuit

4.9|35 min|3 comments
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Cardio
HIIT
Strength
Full Body
Intermediate
Get ready to burn calories and sculpt your entire body with this intense Dumbbell Circuit Workout! This full-body routine targets multiple muscle groups while boosting your strength, endurance, and cardio. Suitable for all fitness levels, this circuit can be done at home or in the gym with minimal equipment. Complete 4 rounds of the circuit for a challenging and effective workout.


Community

B
Bianca 1y ago
I wish it was a live step by step video with you doing the moves the whole time going with the flow.
D
Donna 2y ago
Looks easy but ohh it’s not !!!
K
Karina 2y ago
Good

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