ATHLETIC CONDITIONING 💥
5.0|30 min|1 comment
Gym
Cardio
HIIT
Toning
Full Body
Intermediate
In this session, you'll perform 5 exercises, completing 16 reps of each exercise.
- Keep the intensity high as you aim for minimal to no rest between exercises.
- Push through 5 challenging rounds, and don't forget to take a 1-minute break after each round.
- Get ready to elevate your athletic performance and reach new heights!
Community