Pauline Perina
Pauline Perina
/
HIIT/CARDIO WORKOUTS
CARDIO + ABS/CORE
5.0
|
45ย min
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Gym
Cardio
Abs & Core
You have 26 minute on the stairmaster. Push yourself through 3 rounds on the StairMaster, alternating between intensity levels for a heart-pumping challenge. Add the resistance band for an extra burn! Then, sculpt your core
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