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Nikki McGrathNikki McGrath
/GYM PROGRAM

W1/D1 Leg Day: Quads

5.0|55 min|3 comments
Gym
Strength
Toning
Glutes
Lower Body
Bikini body
All Levels
Go do my Lower Body warm up- you can find it in my WARM UP Collection. Take a moment to be freaking proud of yourself- you’re a rockstar! I’m so grateful to you!💛... more


Community

C
Christina 24d ago
Killer! Got a good sweat in. Still walking funny 2 days later. 😂
R
Rebekah 3mo ago
Went heavy this round and quads are burning!
1y ago
Killer! Just under an hour and I’m sweatin like I worked out for 2 🥵

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