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Nikki McGrathNikki McGrath
/GYM PROGRAM

W4/D3 Glute Focus

5.0|50 min|1 comment
Gym
Toning
Glutes
Lower Body
Legs
Bikini body
Glutes
All Levels
This workout is all about building and strengthening your glutes🍑 Get ready for a serious pump! Follow along the programmed workout: remember that technique and form is more important than heavy weight- listen to your body... more


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N
Nikki 1y ago
Dudeeeee my glutes are on fire. Great workout

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