Nikki McGrath
Nikki McGrath
/
GYM PROGRAM
W4/D1 Leg Day: Quads
5.0
|
50 min
|
1 comment
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Gym
Toning
Glutes
Lower Body
Legs
Bikini body
Glutes
All Levels
Happy New Week Team! Today’s Leg Day will be focusing on toning and strengthening your legs. Focus on the muscles you are working on, and remember proper form and technique is more important than heavy weights.
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Nikki • 1y ago
Wow🥵 that was a good one.
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