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Michael EckertMichael Eckert
/Beginner Pull Ups

Day 11

4.9|45 min|5 comments
*Warmup x 2 - I’s, Y’s and T’s x 15 - Lateral curls x 15... more


Community

E
Eric 8mo ago
Dead hang lift..... killer
A
Andrea 10mo ago
greattt as alwaysss
G
Greg 10mo ago
Another excellent workout punched! Great program!
C
chrisfarr 1y ago
💪🏻
B
Brian 1y ago
Are negative push-ups a good alternative to the iso holds? (Day 11 beginner push-ups)

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