profile picture
Michael EckertMichael Eckert
/Beginner Pull Ups

Day 2

4.7|45 min|17 comments
*Warmup x2 - I's, T's, Y's x15 - Lateral curls x15... more


Community

G
Greg 2mo ago
Great workout!
H
Hannah 2mo ago
Great workout! I just jumped right in, but I figured it might be good to check if this program works well for women or of you would suggest any modifications. I can currently do one full range pull up.
J
jason 10mo ago
Good workout. Very excited that I discovered this series
C
Claus 10mo ago
Super
R
Riniah 1y ago
I wish some of the explanations were a little more in depth.

More workouts from Michael Eckert

Day 1
4.8
37
Day 3
4.8
9
Day 4
4.8
8
Day 5
4.9
11
Day 6
4.7
6
Day 7
4.6
13
Day 8
4.8
4
Day 9
4.9
6
Day 10
4.8
6
Day 11
4.9
8
Day 12
4.8
4
Day 13
4.6
6
Day 14
4.5
4
Day 15
4.7
5
Day 16
4.3
4
Day 17
4.5
6
Day 18
4.3
4
Day 19
4.9
3
Day 20
4.5
4
Day 21
4.4
5