Michael Eckert
Michael Eckert
/
Beginner Pull Ups
Day 6
4.7
|
45 min
|
7 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
*Warmup x 2 - - I’s, Y’s and T’s x 15 - Lateral curls x 15
...
more
Community
T
Tomas • 8d ago
Still dont know what is the bridge leg kick for, only thing I feel is my neck :D
M
Morgan • 1y ago
Consistently working and alternating weight days has been great!! Love core centric workouts!!!!
J
Jakub • 2y ago
Awesome!
R
Riniah • 2y ago
Are you supposed to keep your feet on the ground during russian twists?
E
Eric • 2y ago
One day and one step closer to my goal
Show More
More workouts from
Michael Eckert
Day 1
4.8
43
Day 2
4.7
22
Day 3
4.8
11
Day 4
4.9
9
Day 5
4.9
14
Day 7
4.7
13
Day 8
4.8
5
Day 9
4.9
8
Day 10
4.8
8
Day 11
4.9
10
Day 12
4.8
5
Day 13
4.7
8
Day 14
4.6
4
Day 15
4.7
6
Day 16
4.3
5
Day 17
4.5
7
Day 18
4.5
5
Day 19
4.9
4
Day 20
4.6
5
Day 21
4.6
6
POWERED BY
PLAYBOOK
Community