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Michael EckertMichael Eckert
/Beginner Pull Ups

Day 6

4.7|45 min|7 comments
*Warmup x 2 - - I’s, Y’s and T’s x 15 - Lateral curls x 15... more


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T
Tomas 8d ago
Still dont know what is the bridge leg kick for, only thing I feel is my neck :D
M
Morgan 1y ago
Consistently working and alternating weight days has been great!! Love core centric workouts!!!!
J
Jakub 2y ago
Awesome!
R
Riniah 2y ago
Are you supposed to keep your feet on the ground during russian twists?
E
Eric 2y ago
One day and one step closer to my goal

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