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Michael EckertMichael Eckert
/Beginner Pull Ups

Day 21

4.4|45 min|5 comments
*Warmup x 2 - I’s, Y’s and T’s x 15 - Lateral curls x 15... more


Community

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Hannah 3mo ago
Hurray! One program down! I’m excited to be making progress and plan on coming back for the next one once I hit 5 reps. 🙌🏼
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Eric 1y ago
Mission completed
A
Andrea 1y ago
absolutly great!!
G
Greg 1y ago
Overall great! I went from 0 to 4 pull-ups. I’m going to redo some workouts to get 5 until I move to the intermediate level.
H
Hassan 2y ago
Exercises are not found ؟

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