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Michael EckertMichael Eckert
/Beginner Pull Ups

Day 13

4.6|45 min|6 comments
*Warmup x 2 - I’s, Y’s and T’s x 15 - Lateral curls x 15... more


Community

H
Hannah 3mo ago
Another great workout! I was finally able to get two clean pull ups. I decided to do assisted pull ups at the end since my form was declining, but am exited to be finally seeing progress! :)
K
Kurtis 4mo ago
Great workout, second time through. First run through I had no issues. Second time here was with a 30lbs weight vest and I noticed that the 3 top half pull ups were extremely hard. Which muscle group would that be? And what exercises help the top half of the pull up?
J
Jakub 5mo ago
Another great workout!
A
Adriana 1y ago
Really difficult !
A
Andrea 1y ago
fucking hell man, that s though

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