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Michael EckertMichael Eckert
/Beginner Pull Ups

Day 5

4.9|45 min|8 comments
*Warmup x 2 - I’s, Y’s and T’s x 15 - Lateral curls x 15... more


Community

R
Riniah 6mo ago
More progressions for the hanging pull-ups.
W
William 6mo ago
My arms and shoulders burn
E
Eric 7mo ago
Staying hard
A
Andrea 9mo ago
super hard, i am done for today… haha
G
Greg 9mo ago
Great workout! Loved the bar holds!

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