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Michael EckertMichael Eckert
/Beginner Pull Ups

Day 17

4.4|45 min|4 comments
*Warmup x 2 - I’s, Y’s and T’s x 15 - Lateral curls x 15... more


Community

A
Adriana 4mo ago
Feel stronger ! Thank you Michael for the great workouts
E
Eric 7mo ago
There is an exercise in there it says do it for 6 mins.... front something.. Also I believe in circuit 2 there is a pull-up exercise. Its just 1 rep every time? I built it up from 1-3 increasing per set
A
Andrea 9mo ago
great !!!
G
Greg 10mo ago
Great workout! I’m seeing improvement!

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