Name: Playbook - Marcus Rios - Resistance Band Upper Body Workout
Uploaded: 2021-06-12T18:56:07.728Z
Duration: 60 min
Description: Resistance Band Upper Body Workout

🚨Here’s a challenging resistance band upper body workout that I completed this week. 

✅As always feel free to message me if you have any questions. 

✅I love displaying & recognizing everyone’s hard work so send me your workouts, videos, pictures etc. so I can share them with everyone on my Instagram feed! 

💥Let’s be great & continue to outwork everyone!

Seated Overhead Press

Seated Curls

Seated Lat Pulls

Single Arm Lateral Raises

Front Raises

Single Arm Hammer Curls

Single Arm Tricep Extensions

Resistance Band Upper Body Workout

Warm-Up

Jackie

Celestina

Full Body HIIT Workout

Full Body Med Ball Workout

Kettle Bell HIIT Workout

Agility Upper Body Workout

Paul

Push Ups, Core, & Shoulders

Nice quick and effective workout bro!! 😤👊🏽💯💪🏽

Mike Jones Jr.

Charles

Back & Core Workout

Core & Lower Body Stability Workout

Strength Cardio Workout

Josiah

Lower body KB Strength

Resistance Band Upper Body Workout

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