Marcus Rios
Marcus Rios
/
Strength & HIIT
Lower Body Strength
4.8
|
60 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Here’s a great lower body strength training session! 💥Remember to maintain form and technique throughout the entire exercise.
...
more
Community
M
Mike • 1y ago
Bringin it everyday bro!!! Let's work and tap in!! 🧠🔋🩸💪🏽😤💯
Show More
More workouts from
Marcus Rios
Warm-Up
5.0
0
Full Body HIIT Workout
5.0
3
Full Body Med Ball Workout
5.0
0
Kettle Bell HIIT Workout
5.0
0
Agility Upper Body Workout
5.0
0
Push Ups, Core, & Shoulders
5.0
1
Back & Core Workout
5.0
2
Core & Lower Body Stability Workout
5.0
0
Strength Cardio Workout
5.0
1
Lower body KB Strength
4.3
1
Full Body HIIT Workout
5.0
1
Full Body Strength (Bodyweight)
5.0
0
Resistance Band Upper Body Workout
5.0
0
Abs & Core Workout
5.0
2
Chest Strengthening
5.0
1
Core Circuit
4.5
0
Lower body Strength
5.0
0
Shoulders Shredder
4.8
1
Lower Body Strength
5.0
0
Full Body Dumbbell Workout
5.0
0
POWERED BY
PLAYBOOK
Community