Name: Playbook - Marcus Rios - Kettle Bell HIIT Workout
Uploaded: 2021-03-03T21:27:37.197Z
Duration: 70 min
Description: Kettle Bell HIIT Workout

💥Remember to maintain form and technique throughout the entire exercise. 

✅Feel free to adjust sets and reps accordingly to your strength and skill level. 

💥Once you complete this exercise send me message to let me know you put the work in💯

✅Everyone who records themselves completing my workouts will be posted on my Instagram feed📲 so be sure to send, tag me, and post your videos!

💥Remember to maintain form and technique throughout the entire exercise. 

✅Feel free to adjust sets and reps accordingly to your strength and skill level. 

💥Once you complete this exercise send me massage to let me know you put the work in💯

✅Everyone who records themselves completing my workouts will be posted on my Instagram feed📲 so be sure to send, tag me, and post your videos!

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Kb Flutter Kicks

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Kettle Bell HIIT Workout

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Paul

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Nice quick and effective workout bro!! 😤👊🏽💯💪🏽

Mike Jones Jr.

Charles

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Josiah

Lower body KB Strength

Bringin it everyday bro!!! Let's work and tap in!! 🧠🔋🩸💪🏽😤💯

Lower Body Strength

By far the toughest one I did ! Nice work man !

Laurie

Full Body Strength (Bodyweight)

Resistance Band Upper Body Workout

Good workout bro!! This had my  core on 🔥💪🏽💧!!!

Giorgio

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Man this workout got my arms and chest feeling like they bout to fall off!! 💪🏽🔥💧

Chest Strengthening

Core Circuit

Lower body Strength

AAAAAAAAAAAAHHHHHH I can’t wait for the football season my shoulders are on fire

Kettle Bell HIIT Workout

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