Name: Playbook - Marcus Rios - Full Body HIIT Workout
Uploaded: 2021-06-12T12:56:07.707Z
Duration: 60 min
Description: Full Body HIIT Workout

By far the toughest one I did ! Nice work man !

Laurie

🚨Here’s a challenging full body HIIT circuit workout that I completed this week. 

✅As always feel free to message me if you have any questions. 

✅I love displaying & recognizing everyone’s hard work so send me your workouts, videos, pictures etc. so I can share them with everyone on my Instagram feed! 

💥Let’s be great & continue to outwork everyone!

V-Sit Extensions

Push Up Reaches

Complete 4 sets by 12reps

In place Lunges

Push Up Side Planks

Jump Squats

Full Body Hiit Circuit

Full Body HIIT Workout

Warm-Up

Jackie

Celestina

Full Body Med Ball Workout

Kettle Bell HIIT Workout

Agility Upper Body Workout

Paul

Push Ups, Core, & Shoulders

Nice quick and effective workout bro!! 😤👊🏽💯💪🏽

Mike Jones Jr.

Charles

Back & Core Workout

Core & Lower Body Stability Workout

Strength Cardio Workout

Josiah

Lower body KB Strength

Bringin it everyday bro!!! Let's work and tap in!! 🧠🔋🩸💪🏽😤💯

Lower Body Strength

Full Body Strength (Bodyweight)

Resistance Band Upper Body Workout

Good workout bro!! This had my  core on 🔥💪🏽💧!!!

Giorgio

Abs & Core Workout

Man this workout got my arms and chest feeling like they bout to fall off!! 💪🏽🔥💧

Chest Strengthening

Core Circuit

Lower body Strength

AAAAAAAAAAAAHHHHHH I can’t wait for the football season my shoulders are on fire

Shoulders Shredder

Full Body Dumbbell Workout

Full Body HIIT Workout

Community

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